Investor Presentaiton

Personal Awareness Continuum Well Normal sleep patterns Socially engaged Physical activity Relationships Regular emotionally changes "Sliders.." Changes in sleep patterns Frustrated with others in relationships Lack of interest in social activities Easily upset or angry Unwell Lack of sleep Avoiding friends No exercise No motivation Uncontrolled emotional changes Over-indulgingor overusing substances such as: ☐ Coffee ☐ Food ☐ Alcohol ☐ Drugs ☐ Smoking ☐ Forgetfulness Dull senses ☐ Low productivity ☐ Confusion Negative attitude No new ideas ☐ Boredom ☐ Muscle tension Difficulty sleeping Appetite change ☐ Neck and shoulder pain. ☐ High blood pressure Digestive upset ☐ Headaches ☐ Poor concentration ☐ Perspiration Whirling mind ☐ Pounding heart ☐ Anxiety ☐ Frustration ☐ Mood swings ☐ Bad temper Crying spells ☐ Irritability ☐ Worry ☐ Easily discouraged Canadian Mental Health Association Nova Scotia Mental health for all

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