Saga's Superbrand Strategy

42 INTRODUCING Exceptional A brand-new website that is proud to be made for Saga customers, with best-in-class consumer advice and inspirational stories that celebrate. this incredible generation Capital Markets Event - Saga's Superbrand Strategy B News 13:41 Exceptional Menu Homes Fitness & Wellbeing Exercise Nutrition Sleep Wellbeing Life Fitness Technology Exceptional content you can trust Our expertschosse, test and review the products you care about completely independently from any brand involvement if you buy something through a link on our site we may care a comission Read how we test News Fitness & Vielbeing Exercise The benefits of walking to improve your health Lace up your boots and enjoy the great outdoors Share When it comes to exercise, walking may not be the first activity that springs to mind. It's easy to see it as a mora sedentary activity, picturing a gantia stroll and stopping for coffee and cake along the way. But walking is one of the best things you can do for your overall health and offers multiple health benefits. Walking is also the perfect place to start if you're new or returning to exercise. 2 Exceptional Search Share Walking goals can be ore mie or 100 miles Q Search Exceptional About Us Join the Experianca Panal Author Becky Fuller Modified 24 hours ago Crake Shack/Gred Pictu Spring Cleaning: Why do we do it and how can we do it well? Feeling the urge to declutter and clean for the warmer months ahead? You're not alone. Sarah Harley, hived: 1 min ago If you were asked to name one home based activity we all do in the spring, you can be fairly sure cleaning would be one of the top answers. It's an age old tradition passed clown through the generations. As the seasons change, we still feel an almoet primeval nood. start the new Deacon with a cleanerhouse. As we age, if you already struggle with joint issues from previous injury. or conditions such as arthritis then high-impact cardio activities such as running can have a detrimental impact on our joints, resulting in knee, back or hip issues. So, by reducing impact while still giving your heart and lungs a good workout-is a great idea, and walking can really help. But walking is far more than just something for those looking for an alternative-it's a wonderful wide-ranging activity that will see you join a worldwide community as soon as you start to see yourself as a walker-that it's so easy to begin walking as we've discovered As a personal trainer and fitness instructor I've had first-hand experience of how transformative walking can be. I coached a group of 20 people to walk 30 miles for charity, with nearly half of those aged 50 or over. The group ranged in fitness levels and abilities, from ultra- marathon runners to those who were new to distance walking, including one lady who had just had a baby SAGA TRAVEL INSURANCE GET COMFY IN AN AIRPORT LOUNGE YOUR RIGHTLY VER SAGA SAGA

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