#1SIMONE Chronic disease management for the whole woman [email protected] We'll say it again.... You are not alone, and we are here to help you conquer PCOS Ready to get going? Mind Body Food You don't have to upend your life The truth about cutting out food Tracking Sun, 2 Jan 2022 > AC ]] ||| 00.25 breathe ▸ C Learning to thrive with PCOS by Dr Gretchen Kubacky, the PCOS Psychologist Audio Transcript SIMONE When you've been trying to figure out what's wrong for a while, and you get a PCOS diognosis, it might seem like you should feel relieved or happy. Now Learn more about PCOS Understand Understanding Cravings & Insulin Resistance Nutrition - 2 mins Today Exercising when you have PCOS Exercise- 2 mins worm up Put into practice Don't let PCOS define you Full Body Training 02:35 Build the habit How did that make you fee 6#2400M women suffer from PCOS SIMONE dementia sleep apnea acne diabetes complication infertility endometrial cancer hair loss lowered sensitivity to sour and bitter thyroid disorder anxiety & depression obesity excess body & facial hair disordered eating metabolic syndrome [email protected]#3The healthcare system is broken 3 out of 4 unhappy with treatment SIMONE take birth control 11 lose weight lose weight take birth control n [email protected]#4At a Glance powth range Outside of normal range Your Current Focus Area Insulin Resistance (IR) You're not alone: 7 in 10 people with PCOS have insulin resistance. Cravings Skin, Hair & Periods Diabetes ● ● HOMA-IR Olucose insulin Free Testosterone Total Testosterone SHBO HDAIC SHBO SIMONE 2002 0.2 447 15.7 97 21.0 45 21.0 Lifestyle Changes tips on making lifestyle changes that stick style change Learn to Thrive with PCOS w PCOS Symptoms Mind Body Food Tracking 1 Nutrition Low Gl Meal Plans Tools for PCOS Meal Planning Tool Poultry Red Meat This Week's Plan Soy & Legumes Support Group Veekly PCOS support group meeting Thurs, 23 Dec | 4:00pm to 4:30pm FST (30mins) Join call now In cat frin, Trika, and 3 others [email protected]#5SIMONE At a Glance Your Current Focus Area Insulin Resistance (IR) You're not done 7 in 10 people with PCOS Cravings www Free Testosterone Total testosterone SHRO HOAIC 21.6 46 ht [email protected]#6100% of OBGYNs we've spoken to want to refer to us SIMONE 66 As a doctor, I usually only have time to address the "what" of PCOS. Simone allows patients to understand and tackle the "how" and "why" of PCOS treatment on their own terms. - - Dr J. Jarred Molitoris, M.D OBGYN Cincinnati, OH 99 [email protected]#7SIMONE Erin Tennessee 66 After months and months of being told "just lose weight", I finally found a resource that equips me with the tools to start managing my symptoms at home. 99 [email protected]#8Google Play #1 PCOS app Apple Store #2 PCOS app SIMONE New Users Dec Today Weekly Active Users Dec Today [email protected]#964% of employer- sponsored healthcare is self-insured SIMONE Chevron A DELTA Genentech HYAIT Self-Insured Employers include CIRC K CNA Coca-Cola COMCAST Disney GOOD YEAR HyVee Edward Jones Google JLL EY HARVARD BUSINESS SCHOOL Johmon Johmon f HEARST JPMORGAN CHASE &Co [email protected]#10Dementia $21B Thyroid Disorder $3B Anxiety & Depression $20B SIMONE PCOS Obesity $147B Insomnia $4B Diabetes complications $70B [email protected]