Investor Presentaiton
H.F.L.E. Curriculum Document
LEVEL THREE
Eating and Fitness: Physical Fitness
SKILL
TOPIC
Critical
thinking
An active
healthy lifestyle.
Creative
thinking
Activities that
contribute to a
healthy body.
Healthy self
management
Self
Developing a
fitness routine.
monitoring
OBJECTIVES
SUGGESTED
TEACHING/LEARNING
STRATEGIES
RESOURCES
Identify and work to develop
components of health-related
fitness - flexibility, cardio-
vascular endurance, muscular
strength, muscular endurance.
Set fitness goals.
Select appropriate activities to
improve fitness.
Brainstorming
Lecture
Demonstration
Group work
Literature
Resource
personnel Sports
Officer
Video clips
Keeping log - charting
progress towards fitness
goal.
Critical viewing of video
programmes on fitness.
ASSESSMENT/
EVALUATION
Performance tasks -
development of personal
and group fitness plan.
SOCIAL ACTION
Incorporate a fitness
programme into daily
life.
Form fitness teams /
clubs.
Participate in fitness
competitions.
LEVEL THREE
95View entire presentation