Investor Presentaiton
H.F.L.E. Curriculum Document
➤ Eating and Fitness
TOPIC
LEVEL ONE
Physical Fitness
Good Health Habits.
Food and Nutrition
Active Healthy Lifestyles.
LEVEL TWO
Active healthy lifestyles.
Maintaining a healthy body – setting
fitness goals.
LEVEL THREE
An active healthy lifestyle - activities that
contribute to a healthy body.
Developing a fitness routine.
Choosing healthy foods and snacks.
■ Water Intake.
☐
Links between eating habits and physical,
mental and intellectual well-being.
Barriers to optimal health.
Reading labels on food products including
snacks.
Balanced meals.
Consequences of eating imbalanced meals.
Nutrients and Food Groups.
Issues that relate to self esteem and decisions
regarding proper diet.
Adapting to the body's changing needs.
B.M.I. (Body Mass Index).
Influences on Food
Choices
Influence of:-
Influence of:-
personal likes and dislikes;
family;
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adults and peers;
"
peers;
advertisements.
the media;
culture;
availability.
Influence of:-
peers;
parents;
the media;
culture;
availability.
CURRICULUM MAP
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